Cooking with MIAU

Super spongy cake without flour

24 March, 2019

If you want to prepare a good healthy cake for breakfast without using flour and it is very fluffy, this is your recipe. Has a [...]

Legourmet garbanzos artichokes

17 March, 2019

Cooked vegetables

This week we bring you a delicious dish easy to prepare and very full Nutritionally, because with chickpeas we cover our part [...]

Hummus lentils and eggplant

10 March, 2019

Cooked vegetables, Without category

This week we bring you a lentil hummus and eggplant that you will love. Just two steps and presto! INGREDIENTS 1 aubergine [...]

Vegan tortilla chips

3 March, 2019

Dried vegetables

Today we bring you a vegan tortilla chips, that is to say, that no eggs, but not less rich. Read on to tell you how [...]

Focaccia with rosemary lentils

24 February, 2019

Cooked vegetables

What do you think a good focaccia? because today we bring you a version with lentils that is always a hit when prepared. Plus, the [...]

Lentil crunchy snack

17 February, 2019

Dried vegetables

Today we bring you a snack of lentils, very healthy and great for a snack or even put in a salad and crusty. If you have [...]

Cocoa mousse cups

10 February, 2019

superfoods

A mousse with healthy ingredients, sugar and delicious? And, possible and see if you do not have evidence for saying no to a [...]

Baked rice with chickpeas and potatoes 2 Steps

1 February, 2019

rices, Cooked vegetables

Baked rice with chickpeas and potatoes, for these cold days that sometimes you do not want to become involved much in the kitchen, but we want to eat well, the [...]

Noodles with vegetables and curry sauce

28 January, 2019

Cereals, Pastas

You can not imagine how rich is this curry sauce. It is thin and smooth, although we have prepared the vegetables like cauliflower with, [...]

Caramelized onion jam

19 January, 2019

superfoods

This caramelized onion jam is prepared in a pas pis and more nutritious than any we can buy in a supermarket. [...]

healthy energy pellets

11 January, 2019

Cooked vegetables

These energy balls that we bring you today are fantastic for those who have started the year strongly and gym, good, Y [...]

Cream of pumpkin and chia

7 January, 2019

superfoods

Now that the holidays have passed and copious meals and dinners, back to normal and to seek balanced meals. We the [...]