Cooking with MIAU

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Chia pudding and coffee

26 January, 2018

Vegetables, Cooked vegetables, superfoods

Chia this recipe we give you some ideas for your breakfast, snacks and why not, for a healthy dessert. Seeds [...]

salty cake Quinoa

19 January, 2018

superfoods

They not always have to be sweet biscuits, Sometimes we feel like having prepared savory for breakfast or snack midmorning or [...]

Onigiri, Japanese rice ball

12 January, 2018

rices

Onigiri are rice balls stuffed some ingredient, vegetable or fish mainly. In Japan they are eaten as snacks and [...]

Filling for the Three Kings Cake

5 January, 2018

Cooked vegetables

Today's recipe is a very different fill for the Three Kings Cake. It is a healthier variation of Anko, which it is a red bean paste [...]

Lentil musaka

29 December, 2017

Vegetables, Cooked vegetables, Dried vegetables

The moussaka is a typical dish of Greek cuisine originally prepared with eggplant and minced meat, but it has many varieties [...]

Beetroot hummus SPECIAL HOLIDAYS | legumes MIAU

22 December, 2017

Without category

Today we bring you a video beet hummus recipe, besides being very rich it has a spectacular color, with two presentation ideas [...]

Merengue Aquafaba

15 December, 2017

Vegetables, Cooked vegetables

Maybe now some of you are wondering what the aquafaba, as well, is the liquid remaining after cooking legumes. [...]

Pate lentils

8 December, 2017

Vegetables, Cooked vegetables, Dried vegetables, Without category

Now that Christmas approaches sure that many of you comes in handy this recipe to make homemade pâté lentils and food [...]

Pumpkin Pie

1 December, 2017

Without category, superfoods

Mmm… It makes my mouth water just thinking about coffee time with this piece of pumpkin pie… We have made the stand base [...]

Chia chips and quinoa

24 November, 2017

What's new, superfoods

Ptsss, ptsss… This weekend dipeamos! Today we bring these chips chia and quinoa, because pecking can also be healthy ?. These [...]

Basmati rice with vegetables Asian style

17 November, 2017

rices, Without category

We prepare basmati rice with vegetables, you should not miss in our diet. You can also change these vegetables by others and be very [...]

Corn homemade popcorn

10 November, 2017

Vegetables, Dried vegetables, What's new

Sweet or salt?. As we did not know what we decide we've made a version of sweet popcorn with honey dates and other salty cheese [...]