More ideas judiones, and this time recipe for those days that one does not feel much kitchen, but you want to eat well. So easy to open a pot of extra beans, cut some vegetables and eat.

INGREDIENTS bean salad

• 1 jar of extra cooked beans (Legourmet)
• Tomatitos cherry
• 1/2 avocado
• 3 medium carrots
• The juice of a lemon
• pinch of salt (optional)

PREPARATION

1. Rinse and drain the beans and put in our salad bowl or bowl.
2. We cut the tomatoes in half, diced avocado, the carrot in small pieces and add to the salad bowl.
3. To align, simply the juice of a lemon on top and if necessary rectify with a little salt.

As you can see, Eating well is not at odds with not having time to cook, solo 3 simple steps and we already have a super fresh and very nutritious dish. To enjoy!