chia
Lentils with chia and Cherry tomatoes
This time it is possible that what you feel more is a good dish to warm spoon, so we bring you a plate of lentils [...]
Read more Lentils with chia and Cherry tomatoes
Vegan chocolate muffins
Today we bring you a video recipe for vegan muffins, without egg and with an incredible texture. INGREDIENTES muffins 8 180g pitted dates [...]
Read more Vegan chocolate muffins
Glass of lemon pistachios
Cups lemon into two layers along with a pistachio topping for our first entry of October, a delicious dessert. Come with [...]
Read more Glass of lemon pistachios
Croquetones cauliflower with chia
Croquetones it comes to how big they are, but perfectly they can be made smaller kibble. With this size and these amounts [...]
Read more Croquetones cauliflower with chia
Layered cups pancake
A different way of eating French toast, in cups and with a mixture of amazing flavors by combining the three layers with spoon. Come with [...]
Read more Layered cups pancake
Cocoa mousse cups
A mousse with healthy ingredients, sugar and delicious? And, possible and see if you do not have evidence for saying no to a [...]
Read more Cocoa mousse cups
Caramelized onion jam
This caramelized onion jam is prepared in a pas pis and more nutritious than any we can buy in a supermarket. [...]
Read more Caramelized onion jam
Cream of pumpkin and chia
Now that the holidays have passed and copious meals and dinners, back to normal and to seek balanced meals. We the [...]
Read more Cream of pumpkin and chia
Pina colada poles chia
With this heat what most want is something cool and why not some ice cream to cool off poles, and if it is healthy rich better than [...]
Read more Pina colada poles chia
Chia raspberry jam
Chia is a seed with many advantages Nutritionally, high in protein and in fiber and a good source of omega 3. To moisten it forms a [...]
Read more Chia raspberry jam
Chia pudding and coffee
Chia this recipe we give you some ideas for your breakfast, snacks and why not, for a healthy dessert. Seeds [...]
Read more Chia pudding and coffee
Chia chips and quinoa
Ptsss, ptsss… This weekend dipeamos! Today we bring these chips chia and quinoa, because pecking can also be healthy ?. These [...]
Read more Chia chips and quinoa