Cooking with MIAU
Rice drink
13 July, 2018
Today we prepared a rice drink, very nutritious and delicious. INGREDIENTS 100g round rice. 1L of water and something to wash it [...]
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Pina colada poles chia
7 July, 2018
With this heat what most want is something cool and why not some ice cream to cool off poles, and if it is healthy rich better than [...]
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Gluten-free pizza dough
29 June, 2018
Today we bring you a gluten-free pizza dough, cereals have simply replaced by legumes. In this case we have prepared [...]
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summery dish of couscous and beans flavored with peppermint
22 June, 2018
Today we bring you one of those nutritious dishes, Quick and easy to prepare we know that you like and give a different touch to our [...]
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Snack of peas
15 June, 2018
Today we bring you a pea snack is unable to stop, when you start no longer stop. Lately we see a lot in supermarkets [...]
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Basil hummus and carrot hummus
8 June, 2018
If you're bored of classic hummus, Today we bring you two varieties to again enjoy a good “PEO”. And you'll see that [...]
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fast to the planter lentils
1 June, 2018
This recipe if it's fast, fast. 15 minutes and we have a very nutritious and tasty dish. So we've used already cooked lentils and [...]
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Quinoa salad and chickpeas
25 May, 2018
This salad of quinoa and chickpeas is perfect because it has a good protein intake, on one side and the beans have complete protein, is [...]
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Judiones salad
18 May, 2018
More ideas judiones, and this time recipe for those days that one does not feel much kitchen, but you want to eat well. So easy to open a [...]
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Cold soup and apple butter beans
11 May, 2018
Now it seems that the cold is giving us respite and the warmth of spring starts coming crave more fresquitos dishes, So today I [...]
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Greek yogurt cake
4 May, 2018
Today we bring you a cake made with Greek yogurt, to create a creamier mixture, with a touch of lemon (You can also share [...]
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Tartlets with pistachio cream and avocado
27 April, 2018
Today a base tartlets with amaranth and pistachio cream and avocado that are delicious and healthier we bring impossible. Besides, the [...]
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