Cooking with MIAU
healthy energy pellets
These energy balls that we bring you today are fantastic for those who have started the year strongly and gym, good, and for those not well, because they are quite healthy for all.
INGREDIENTS energy balls
- 200g macadamia
- 160g cooked chickpeas
- 10-15 droplets or liquid stevia sweetener you prefer to
INGREDIENTS coverage
- 200g chocolate tablet 85%
- orange flavor (optional)
PREPARATION
- We macadamia nuts in a food processor or powerful robot kitchen and grind at medium speed, that point which is grinding and we can not stop because the blades creates a mass, If that happens you lose a point or half speed and keep it up by crushing a few minutes until the nuts drop their oil and a cream / butter believed.
- Then we add the well drained chickpeas and Sweetener and continue grinding at the same speed for a 2 minutes approximately.
- With the mass we form small balls and refrigerate for a few hours in the refrigerator or in the freezer for the chocolate harden before.
- After this time, In a saucepan, add the chocolate into small piece and put on medium heat, stirring constantly to avoid burning the chocolate, add the orange flavor and when we see that already dissolved all, remove from heat.
- We draw the balls out of the refrigerator or freezer and go through the melted chocolate and place on a plate, you will see that immediately cools and hardens chocolate on the ball.
- We reserve in the fridge and to enjoy!
Note: For coverage, If you have no scent of orange or other flavor you like you can choose to use tablets of chocolate with orange or other flavors.