Cooked vegetables
Judiones salad with figs
As figs are in season and still reluctant to out cold, let's take the last throes of summer in which it [...]
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salt cake guacamole
Today we will give a Mexican touch to our dish and of course, He could not miss the guacamole. As usual, We take the guacamole with [...]
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Chickpeas and potatoes with shiitake mushrooms curry
Today we bring you a plate with potato curry, chick peas and shiitake mushrooms. As always easy, nutritious recipes to give ideas because eating [...]
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summery dish of couscous and beans flavored with peppermint
Today we bring you one of those nutritious dishes, Quick and easy to prepare we know that you like and give a different touch to our [...]
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fast to the planter lentils
This recipe if it's fast, fast. 15 minutes and we have a very nutritious and tasty dish. So we've used already cooked lentils and [...]
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Quinoa salad and chickpeas
This salad of quinoa and chickpeas is perfect because it has a good protein intake, on one side and the beans have complete protein, is [...]
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Judiones salad
More ideas judiones, and this time recipe for those days that one does not feel much kitchen, but you want to eat well. So easy to open a [...]
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Cold soup and apple butter beans
Now it seems that the cold is giving us respite and the warmth of spring starts coming crave more fresquitos dishes, So today I [...]
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lentils and crispy vegetable with spinach lasagna
We bring a vegetable lasagna, preparing a bechamel base roux to thicken and crunchy spinach to decorate above. [...]
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Lentil cream with almonds
For these days of so much rain it seems that what most want is a good dish spoon, so we bring you a cream of lentils [...]
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DIP for nachos
With this DIP will you succeed in your feasts, the truth is that is very rich and nutritious also because it is made with white beans. Is [...]
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Chia pudding and coffee
Chia this recipe we give you some ideas for your breakfast, snacks and why not, for a healthy dessert. Seeds [...]
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