Cooking with MIAU
Chia chips and quinoa
Ptsss, ptsss… This weekend dipeamos! Today we bring these chips chia and quinoa, because pecking can also be healthy ?.
These chips are great, dipear both to take them as snack. They are crisp with a very good taste, Therefore I encourage you to probéis, because there is nothing healthier than what you'll kitchens with quality ingredients.
Let the recipe!
Ingredients for about chia chips and quinoa
- 100g red quinoa
- 50g chia seeds
- 70g water
- 10g sesame seeds
- salt to taste
PREPARATION
- In a powerful blender or food processor, pulverize the quinoa and chia, about half a minute at maximum speed.
- We incorporate the remaining ingredients and grind for a few 6-7 seconds at medium speed.
- Now that we have the mass, we will stretch on the worktable a paper box film, We put up a lump of dough (the size of an olive, approximately) and another box placed above clingfilm, so that the dough ball is between the two plastic. We crush the mass and a roller (or if you have a glass roll) We stretch dough trying leave as thin as possible.
- Now you can, or leave them with the way they are or with a short pastas give them the way you like.
- Preheat oven to 200 degrees while we are stretching and preparing our chips.
- On the baking sheet, We put baking paper and let the chips placing. We put in the oven, a 200º, during 3-5 minutes, this will depend on the oven and the thickness having.
And so it has been easy to prepare these chips chia and so rich and healthy quinoa. Tell us how you have been when you try them ?.