Cooking with MIAU
Cocoa mousse cups
A mousse with healthy ingredients, sugar and delicious? And, possible and see if you do not have evidence for saying no to a dessert like this.
Want to know how to prepare? Read on let's do this!
INGREDIENTS
- 8 dates
- 100g tangerine juice
- 100ml coconut milk
- 1 Greek yogurt (125g)
- 2 tablespoons cocoa powder
- 2 spooneed the chia seeds
- 1/2 tablespoon cinnamon
- Frozen raspberries for garnish
PREPARATION cocoa mousse
- We tangerine juice and dates in a processor or blender at maximum speed and grind a couple of minutes. Reserve.
- In a bowl, We put coconut milk, yogurt and cocoa and beat by hand to mix the ingredients well without lumps.
- Add the date mixture prepared in step 1, chia seeds, cinnamon and mix well.
- Refrigerate in the fridge for a 6 hours.
- After this time, We draw from the refrigerator and grind the mixture in a blender or food processor until uniform and serve in cups. refrigerate 1 hour.
- We get frozen raspberries and com hands make small pieces and place them just above the cups when we go to serve.