Cooking with MIAU
Pasta with green peas and avocado salsa
And who does not like a good plate of spaghetti? Today we leave you with a different preparation to the usual, so that you have more options when preparing a pasta dish.
It is also a very nutritious and complete dish in terms of carbohydrates., healthy proteins and fats.
Let the recipe!
INGREDIENTS
- 250g spaghetti
- 100g green split peas dry
- 35g of dried tomatoes
- 1 medium ripe avocado
- 1 pot double concentrated tomato (170g)
- 30g onion
- 1 handful of fresh coriander
- 200ml of soy cream (or the cream that you like the most)
- Pepper to taste
PREPARATION of the avocado sauce
- In a blender we add all the ingredients of the sauce: avocado, concentrated tomato, onion, coriander, cream and pepper. Grind until a smooth sauce. reserve.
PREPARING the pasta dish
- Put the tomatoes to hydrate in a bowl with water for at least 15-20 minutes. Then we remove the water and cut into pieces.
- Cook the pasta following the package instructions. Reserve.
- Cook the green peas following the instructions on the package. Reserve.
- In a pan or pot we heat the sauce with the previously reserved spaghetti over medium heat and mix it well.
- Add the dried tomatoes and peas and cook until we see that the sauce is getting thicker.
- Y, to eat!