Cooking with MIAU
![Quiche thorns chickpeas](https://www.legumbresmiau.es/wp-content/uploads/2019/04/quiché-garbanzos-espinas-7505-2.jpg)
Chickpeas and Spinach Quiche
I think the Quiche is one of the simplest recipes that can be prepared in very little time and stay beautifully and also a way for children to eat vegetables and spinach almost without realizing.
INGREDIENTS
- 1 dough sheet breeze
- 1 boat of chickpeas and spinach
- A handful of sunflower seeds
- 200ml of cooking cream
- 3 eggs
- Pepper to taste
- Salt to taste
- A few slices of goat cheese curler
PREPARATION Quiché
- We mass breeze on a round mold.
- A robot put all the ingredients except the goat cheese and pipes.
- Pour the mixture onto the dough into the mold previously made.
- We put a few slices of goat cheese and pipes above.
- We put in the preheated oven at 180 ° for previously about 20 minutes.
- Take, let cool to room temperature and serve.