Chickpeas
Chickpeas with spinach
Chickpeas with spinach, all in a boat. As you can imagine today's recipe is super simple for a day in a hurry, But not for that [...]
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salt cake guacamole
Today we will give a Mexican touch to our dish and of course, He could not miss the guacamole. As usual, We take the guacamole with [...]
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Chickpeas and potatoes with shiitake mushrooms curry
Today we bring you a plate with potato curry, chick peas and shiitake mushrooms. As always easy, nutritious recipes to give ideas because eating [...]
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Gluten-free pizza dough
Today we bring you a gluten-free pizza dough, cereals have simply replaced by legumes. In this case we have prepared [...]
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Quinoa salad and chickpeas
This salad of quinoa and chickpeas is perfect because it has a good protein intake, on one side and the beans have complete protein, is [...]
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Cocoa biscuits with chickpeas
Today we bring you some cookies made with chickpeas, and, and, you read that right. As you can see in previous recipes legumes can be [...]
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Beetroot hummus SPECIAL HOLIDAYS | legumes MIAU
Today we bring you a video beet hummus recipe, besides being very rich it has a spectacular color, with two presentation ideas [...]
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Merengue Aquafaba
Maybe now some of you are wondering what the aquafaba, as well, is the liquid remaining after cooking legumes. [...]
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Cream of pumpkin soup with roasted chickpeas
It seems to start coming autumn, but now really, and clear with falling temperatures we have been craving pumpkin cream [...]
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Chickpeas and spinach omelet
Today's recipe is very simple, specifically designed for when you do not have much time, but you want to eat well. This time, instead a classic [...]
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Cocoa Hummus
It seems that as the summer ends, return holiday, begins a new course or return to work… but do not worry, today I [...]
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